Adobe Premiere Pro Best Export Settings – a Quick Guide

Learn the best export settings for widescreen (16:9 ratio) videos to upload on YouTube and Facebook and also the best export settings for vertical (9:16 ratio) videos of Reels, YouTube Shorts and TikTok.

Best Export Settings in Adobe Premiere Pro

Here is brief of the best export settings for YouTube video in Adobe Premiere Pro. Watch Video Tutorial.

Adobe Premiere Pro Best Export Settings
  • Best Preset for Premiere Pro → Match Source Adaptive Medium Bitrate

  • Best Video Codec → H.264 for MP4 (due to wide support in browsers, and devices)

  • Best Frame Size → 1920x1080 (because Most Desktop Screens have This Resolution)

  • Best Frame Rate Options → 24, 25, (fps) are best with good quality & lower file size

  • Video Bitrate for 1080p SDR → 8-12 Mbps (8000 kbps)

  • Video Bitrate for 1080p HDR → 10-15 Mbps (10000 kbps)

  • Audio Bitrate (for Stereo) → 384 kbps - 256 and 320 are also fine.

  • Best Bitrate Mode → VBR, Pass 1 (Variable Bitrate)

  • Color Space → SDR or if your PC Display supports then apply HDR

  • Audio codec → AAC

  • Audio Sample Rate → 96000 hz or 48000 hz

  • Channel → Stereo

  • Square Pixels is best option as pixel aspect ratio.

I hope this information would have been quite helpful for you.

Resources for More Information

You may consult following internal and external resources to know more on this topic.

Articles

Videos

You can watch related videos on YouTube channel of Dozro.

☑️ Watch tutorial videos about Adobe Premiere Pro Video Editor in specific PLAYLIST on our YouTube channel.

☑️ On our Facebook page, watch tutorial videos about Adobe Premiere Pro Video Editor on FB in specific PLAYLIST.

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